Instructors

Carol Ann Bauer

Click here for Carol Ann's Info

Cyndi Simpson

Cyndi has been part of the Midland/Odessa fitness community since 1983. She taught aerobics/step aerobics at First Baptist Church for seventeen years. She became a Master Trainer and Choreographer for Church Recreation Specialties in 1985 and traveled throughout the US training aerobics instructors and teaching choreography from 1985-1998.

Cyndi has been teaching yoga since 2001 and completed her Yoga Alliance 200-hour Certification through YogaFit Training Systems in 2006. She teaches a Vinyasa class - one in which postures are linked together with breath, creating a fluid movement that is powerful and energizing.

Cyndi has received advanced training on our wonderful ropes wall, and each of her classes includes new ways to utilize this amazingly effective tool for deepening your understanding of each pose's alignment principles.